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	<title>Comments on: Harness your inner idiot.</title>
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	<link>http://www.jonjones.com/2006/06/12/harness-your-inner-idiot/</link>
	<description>Jon Jones is an Art Outsourcing Manager in the video game industry.</description>
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		<title>By: Jon Jones</title>
		<link>http://www.jonjones.com/2006/06/12/harness-your-inner-idiot/comment-page-1/#comment-161</link>
		<dc:creator>Jon Jones</dc:creator>
		<pubDate>Sat, 01 Jul 2006 17:19:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejonjones.com/2006/06/12/harness-your-inner-idiot/#comment-161</guid>
		<description>Shit, really? I didn&#039;t know that, but I&#039;ve had people tell me sporadically over the years that it is indeed a bad thing.

I&#039;ll research that a bit and opt for warmer water in the meantime. :)  Thanks, creepily-named person!</description>
		<content:encoded><![CDATA[<p>Shit, really? I didn&#8217;t know that, but I&#8217;ve had people tell me sporadically over the years that it is indeed a bad thing.</p>
<p>I&#8217;ll research that a bit and opt for warmer water in the meantime. :)  Thanks, creepily-named person!</p>
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		<title>By: jonjonesaddict ;)</title>
		<link>http://www.jonjones.com/2006/06/12/harness-your-inner-idiot/comment-page-1/#comment-160</link>
		<dc:creator>jonjonesaddict ;)</dc:creator>
		<pubDate>Sat, 01 Jul 2006 17:13:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejonjones.com/2006/06/12/harness-your-inner-idiot/#comment-160</guid>
		<description>About the iced water again:
According to all medicinists I know, this is very bad idea.
Firstly cold drinks will cause you to sweat stronger than necessary. I don&#039;t know why, but it&#039;s true and it sucks.
Secondly iced water is stressing your stomach very much, just like coffee, coke or aspirin. Consuming any of these regularly over a long period, will make you end up with severe gastritis.

As much as I love cold drinks, after finding out about that, I switched to room-temperated water.

Anyway, I really enjoyed reading that article (just like ever single one of the others) and here&#039;s another tip from me:
Don&#039;t eat too often. I noticed that I work much more concentrated, when I&#039;m hungry. Also after lunch you usually get a bit tired.
Again this is just a personal preference thing.

Greeting!</description>
		<content:encoded><![CDATA[<p>About the iced water again:<br />
According to all medicinists I know, this is very bad idea.<br />
Firstly cold drinks will cause you to sweat stronger than necessary. I don&#8217;t know why, but it&#8217;s true and it sucks.<br />
Secondly iced water is stressing your stomach very much, just like coffee, coke or aspirin. Consuming any of these regularly over a long period, will make you end up with severe gastritis.</p>
<p>As much as I love cold drinks, after finding out about that, I switched to room-temperated water.</p>
<p>Anyway, I really enjoyed reading that article (just like ever single one of the others) and here&#8217;s another tip from me:<br />
Don&#8217;t eat too often. I noticed that I work much more concentrated, when I&#8217;m hungry. Also after lunch you usually get a bit tired.<br />
Again this is just a personal preference thing.</p>
<p>Greeting!</p>
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		<title>By: redchurch</title>
		<link>http://www.jonjones.com/2006/06/12/harness-your-inner-idiot/comment-page-1/#comment-153</link>
		<dc:creator>redchurch</dc:creator>
		<pubDate>Fri, 23 Jun 2006 19:04:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejonjones.com/2006/06/12/harness-your-inner-idiot/#comment-153</guid>
		<description>I&#039;ll concur about the waking up early bit. It&#039;s hard for midnight-oil-burners like me to hack that, but when I do, I feel great.

Pro-tip: Get to sleep before midnight and you&#039;ll have no trouble being up at 5AM.

Getting up early also grooves with &lt;a href=&quot;http://www.lifehacker.com/software/productivity/work-for-yourself-first-182660.php&quot; rel=&quot;nofollow&quot;&gt;this tip&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll concur about the waking up early bit. It&#8217;s hard for midnight-oil-burners like me to hack that, but when I do, I feel great.</p>
<p>Pro-tip: Get to sleep before midnight and you&#8217;ll have no trouble being up at 5AM.</p>
<p>Getting up early also grooves with <a href="http://www.lifehacker.com/software/productivity/work-for-yourself-first-182660.php" rel="nofollow">this tip</a>.</p>
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		<title>By: Jon Jones</title>
		<link>http://www.jonjones.com/2006/06/12/harness-your-inner-idiot/comment-page-1/#comment-145</link>
		<dc:creator>Jon Jones</dc:creator>
		<pubDate>Mon, 12 Jun 2006 21:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejonjones.com/2006/06/12/harness-your-inner-idiot/#comment-145</guid>
		<description>Heya!

I just choose ice water because it helps keep me awake, and it keeps the water cool. See, I sip the water gradually over an hour or two, and the office is usually pretty hot and the warms quickly if I don&#039;t have ice in it. And I hate warm water. It&#039;s just a personal preference. :)</description>
		<content:encoded><![CDATA[<p>Heya!</p>
<p>I just choose ice water because it helps keep me awake, and it keeps the water cool. See, I sip the water gradually over an hour or two, and the office is usually pretty hot and the warms quickly if I don&#8217;t have ice in it. And I hate warm water. It&#8217;s just a personal preference. :)</p>
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		<title>By: GBGames</title>
		<link>http://www.jonjones.com/2006/06/12/harness-your-inner-idiot/comment-page-1/#comment-144</link>
		<dc:creator>GBGames</dc:creator>
		<pubDate>Mon, 12 Jun 2006 21:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejonjones.com/2006/06/12/harness-your-inner-idiot/#comment-144</guid>
		<description>Why ice water?  I did find an article online that says that you actually burn a few calories when your body warms up the ingested ice water, but are there any other benefits?  Does ice water actually keep people awake better than simply cool water?  

I&#039;ve never had a strong desire for ice in my drinks. I always figured that they were cold enough that I didn&#039;t need ice.  If ice in my water does make a difference, I may have to change my ways.</description>
		<content:encoded><![CDATA[<p>Why ice water?  I did find an article online that says that you actually burn a few calories when your body warms up the ingested ice water, but are there any other benefits?  Does ice water actually keep people awake better than simply cool water?  </p>
<p>I&#8217;ve never had a strong desire for ice in my drinks. I always figured that they were cold enough that I didn&#8217;t need ice.  If ice in my water does make a difference, I may have to change my ways.</p>
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